The Common Lemonade Cleansing Diet Recipe

No matter how many hundreds of sites you go to on the internet to get information about ways to lose weight, the many that have a lemonade cleansing diet recipe are the same.  This diet has been popular before and has begun to regain popularity since celebrities have been shown to lose weight fast by following the lemonade diet.  Although this is a cleansing diet, it is used more for the weight loss it produces than for its health benefits.  To make the lemonade, mix together the following:

* 2 Tbsp fresh lemon juice

* 2 Tbsp organic, grade B maple syrup

* 1/10 tsp cayenne pepper

* 8 oz spring or distilled water

Drink six to ten glasses of the lemonade every day.  Use an herbal tea with laxative qualities every evening and a salt flush that is made from one quart of warm water and two teaspoons of sea salt every morning.  The only other thing you will consume during the diet is water.

Since the lemonade diet is considered a starvation diet, it isn't recommended as a way to lose weight for a long period of time.  It is generally just for use when you need to lose weight in a hurry for a special occasion or, in the case of a celebrity, to play a part in a movie.  The nutrients that you get from the lemon juice aren't enough to sustain you and you will become weaker as you stay on the diet longer.  Although many people use the lemonade diet to cleanse their system, it is a harsh way to eliminate waste from your body.

When you follow the lemonade cleansing diet recipe, be prepared to spend a lot of time near the restroom.  The whole idea of using this diet is to clean waste out of your body and it is effective at doing just that.

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By David T Smith 
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Benefits of the Maple Syrup Diet

Those looking for a great diet program can find one in the form of Master Cleanse. A man named Stanley Burroughs originally created it in 1941. The diet has attracted a new generation of users. Also called the maple syrup diet, the Master Cleanse is a powerful detoxification program. Experts believe that this diet/fast can help to reduce a person's weight, help cure ulcers, and fend off diseases. In fact, this diet has been called the "the correction of all disorders."

The maple syrup diet has received some recent attention for its celebrity clientele. Many celebrities, who must often lose or gain weight for a part, use this diet. One famous user is singer and actress Beyoncé, who went on the diet for 14 days and lost 22 pounds for the movie Dreamgirls. Howard Stern's cohost Robin Quivers has also used it, and claimed to have lost 73 pounds. Jared Leto recently finished a movie in which he played an overweight killer, and lost all of the excess weight using the Master Cleanse diet.

The maple syrup diet solution consists of lemonade made from fresh lemons (or limes), Grade B maple syrup, purified water, and Cayenne pepper. The dieter must avoid solid foods for the length of the cleanse. This diet requires a minimum of 10 days to be effective, though some have gone on longer.

If you are interested in experiencing the benefits of the Master Cleanse solution, contact TheRawFoodSite.com. This is the first and still the largest website to promote the maple syrup diet. The company currently maintains a support network of over 20,000 people.

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By James M Peterson 
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