The master cleanse recipe is a highly unique detox formula that has been used for years by thousands of people from all over the world to detox their bodies and to lose weight in the process.
This detox diet works by supplementing your diet with a specially formulated lemonade based drink (hence it being dubbed the Lemonade Diet) that contains various natural ingredients that are fantastic detox agents for your body. The drink actually tastes very nice, which is rare for detox shakes. Once you start the course, you should start to see significant detox in just 10 days.
In fact, even Beyonce herself claimed on live TV (Oprah I think it was) that she used the master cleanse recipe herself to detox and lose weight for her role in Dream Girls back in 2006. And what's good for her, is certainly good for us!
What is the Master Cleanse Recipe?
12 tbsp - organic grade b maple syrup
12 tbsp - fresh lemon juice
1/2 tsp - red cayenne pepper
60 fl. oz - pure mineral water (best use mineral water)
Take all of these ingredients and then mix them up into a cocktail and keep chilled. it is recommended to just make enough for the day and then make fresh the next day etc, but you can make up batches to last a few days if you so wish and this will still work OK and shouldn't cause any problems.
Let's take a quick look at each of the master cleanse recipe ingredients to see why they are so effective at naturally detoxing your body and in turn helping you to lose weight:
1.) Organic grade b maple syrup
This syrup is what is responsible in part for making the drink taste nice and sweet. On top of that, it also has some lovely natural detox properties that help keep your body's detox engine ticking over.
2.) Lemon Juice
Lemon juice has some mild acidic properties which are great for cleansing your system on the inside. Lemons also contain nutrients and minerals and have a positive effect on your body.
3.) Red cayenne pepper
An unusual choice for a drink sure, but this pepper is great and acts as a strong detox agent for your body. It is only present in small amounts so you can't really taste it, but it does deliver good results as you will find out when you try it.
4.) Pure Water
This is very important as not only does it keep your body healthy and leaves you feeling hydrated, but water is essential for the body to be able to transport toxins out of your body. Also, the minerals present in this water are very beneficial for your body's detoxification.
So there we go, that is the master cleanse recipe in full. As you can see, it is packed full of fantastic detox agents that really do get to work in just 10 days, there really is no other detox diet like it. No wonder top celebs like Beyonce are using it!
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By Steven James
Article Source: http://EzineArticles.com/?Master-Cleanse-Recipe---The-Full-Master-Cleanse-Recipe-Step-by-Step&id=1314844 Master Cleanse Recipe - The Full Master Cleanse Recipe Step-by-Step
